Start your day with a serene yoga practice on the dock watching the sunrise on Bald Eagle Lake!
Each hour-long class will be taught by local certified yoga instructor Beth LaBreche.
Take your yoga practice onto the water and find your balance on the paddleboard. Whether you looking to dive deeper into your mindfulness practice, burn calories, enhance your yoga skills, get in touch with nature all while having fun SUP Yoga has benefits everyone can enjoy.
Find stability, balance, strengthen muscles in a relaxing, calm environment on the water. If you can stand on one leg you can do SUP yoga! Kelly is a local instructor certified in SUP yoga, fitness, and touring. She also has her 200RYT.